What is the best way to take care of our skin in the winter?
This is a question many of my clients ask me. Many complain about dry, flaky, or blotchy skin at this time of year. Even those with oily skin notice that it dries out or looks uneven during the colder months.

Although each of you has different skin conditions and requirements, my general advice is to avoid harsh cleansing and exfoliation and to use high-quality moisturizers regularly.

Of course, you want to avoid strong cleansers and exfoliating ingredients year 'round, not just in the winter. But as the weather gets colder, you may want to reevaluate the products you are using and try using even milder ones.

When you come in for a facial, I can help you evaluate your current cleansers and exfoliators and make recommendations for milder variations. I'll also send you home with samples of the cleansers and exfoliators I use here for you to try, if you prefer.

I'll also do the same with your current moisturizing products. Based on an individual analysis of your skin and its condition, I will recommend the best moisturizers to keep your skin glowing and hydrated. My advice here is to use a high-quality moisturizer and to apply it regularly, but in small quantities. Good moisturizers do not have to be expensive. But if you do prefer a more expensive one, you will find that it is more economical to use in the long run than inexpensive creams if you use just small amounts at a time.

The mistake many people make is to apply too much moisturizer to their faces, especially in the winter. But in this case, more is not better. Applying too much can leave a film on the skin and clog pores, since it is more than your skin can absorb. This can make certain conditions, like acne, worse.

It's all about finding and using the right products for you, whatever the season, and helping you make the best educated choices is what I love to do.

In addition to using the right cleaners and moisturizers, don't forget to apply sunscreen, wear a hat, and drink lots of water! Visit our website at www.birdiedayspa.com or call 858-459-4965.